WOMEN’S P.O.W.E.R© SELF-DEFENSE

rtbavOur P.O.W.E.R.© program stands for:
Protection Oriented Women’s Efficient Response

The purpose of this program is to help women learn prevention strategies & techniques to effectively defend themselves against a sudden, violent assault. Based upon the principles of Gracie Jiu-jitsu, P.O.W.E.R.© course participants will receive instruction in simple, leverage based techniques that will give them the best opportunity to survive an attack against a much larger, stronger assailant. Students will learn how to defend themselves against a variety of the most common types of situations that they may encounter during an attack, including standing & ground techniques.

 

The next session is Saturday, March 25 at 10 AM – 1 PM EST. The P.O.W.E.R.© self-defense program is open to any women ages 14 & up. The cost to participate is $50/session. Save $10 on discounted pre-registration. Class size is limited, so pre-registeration is highly recommended to reserve your spot!

Registration link:
https://bjjinc.sites.zenplanner.com/event.cfm?eventId=68AA12AC-ED5C-4E40-9108-F21F74E3C400

For the most current information on our classes & upcoming class dates, please join our Facebook group page at:

www.facebook.com/groups/BJJIncPOWER